How Do I Find My BMI? (Body Mass Index Calculator)

261 Flares Twitter 115 Facebook 7 Google+ 7 Pin It Share 132 StumbleUpon 0 Reddit 0 Buffer 0 261 Flares ×

Calculate Your Body Mass Index

Is your weight healthy? Find out with our free body mass index calculator. If your BMI is high, it's time raise your fitness level! 

To calculate your BMI : enter in your height and weight and press the calculate BMI button – that’s all!

Calculating Body Mass Index is useful for determining the amount of body fat that you may have. Make sure you take a look at our other fitness calculators.

bmi calculator - Find Body Mass Index For Free

(press refresh if you don't see the blue BMI calculator right under)

How To Calculate Your BMI

Enter in your height and weight and press the calculate BMI button – that’s all there is to it! Calculating Body Mass Index is useful for determining the amount of body fat that you may have. Get started learning how to calculate BMI right now and then be sure to use all of our other health calculators! If your BMI is too high, check our free workouts and recipes to get in shape!

What Is The "Body Mass Index"

Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

Body Mass Index Results

Below 18.5   :   Underweight

18.5 – 24.9   :   Normal

25.0 – 29.9   :   Overweight

30.0 and Above   :   Obese

BMI Formula

BMI = (weight * 703) / height²

250

Get Your 30-Day Bikini Shred Meal Plan

Get The BEST recipes for faster Fat Loss

The Metabolic Cooking is a fantastic, well organised meal plan that comes with more than 250 quick & easy fat torching recipes, structured guidelines, grocery lists, food logs and additional tips and tricks to drop off that stubborn fat and get into the best shape of your life. If you want better tasting recipes for your diet, made with spices and ingredients that will boost your metabolism and torch the fat, I really recommend grabbing a copy of “The Metabolic Cooking” created by my Canadian friends Dave Ruel and Karine Losier! Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients to boost your metabolism and burn more calories everyday.

The BEST meal plan for faster fat loss <-- Yummy recipes to melt bodyfat

Author: Myriam

Fitness passionate, civil engineer and now blogger. After losing 45 pounds in a year and maintaining for a few years, I decided to create my website to share my nutrition tips and workouts to help other people achieve their fitness goals and maintain it.

Share This Post On

Submit a Comment

Your email address will not be published. Required fields are marked *

261 Flares Twitter 115 Facebook 7 Google+ 7 Pin It Share 132 StumbleUpon 0 Reddit 0 Buffer 0 261 Flares ×