Bikini POW: 4-Week Total Body Makeover!
Jul01
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7 Day Workout Plan : Sexy And Ripped
Jun22

7 Day Workout Plan : Sexy And Ripped

This gym workout followed with a good diet, can provide you visible results in 7 days! This workout plan is a split routine that divides your body in 3 muscle groups. This many advantages of a split routine vs a full body workout : it’s better for body shaping, more manageable and easier and it’s easy to switch up the workouts.

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