Free Printable Fitness Logs!

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Grab your Free Daily Printable Fitness Logs !

So you're all ready to get in shape? This health & fitness log is perfect to keep you on track during your fitness journey! You will be able to track your progress for your workout routines, your food intake as well and your state of mind.

I also added additional sections where you can set your daily goals and give yourself a “score” depending on your  overall satisfaction at the end of the day.

The workout logs will be perfect to track your progress for cadio activity, your  workout routines, hiit training strength training at the gym, your crossfit training or anything you do to get in shape on your fitness journey!

Now we’re talking! It’s time to track your fitness like a pro,

so go ahead and get your free copies of the printable fitness logs straight to your inbox by signing up to “My Dream Shape”. 

free printable fitness logs

As a subscriber, you will also receive our post updates and be the first to get your hands on any additional goodies!

The goodies you will receive includes pdf versions of these workout logs, printable workout routines, fitness calendars and meal plans for upcoming challenges and much more!

You can print out as many fitness logs as you please; you can even go ahead and print out a whole year in advance, binding them together and adding your own touch of creativity to it. There are 4 color schemes that you can choose from, you can also grab them all and mix it up, so have a blast and get in shape!


Much love,


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Author: Myriam

Fitness passionate, civil engineer and now blogger. After losing 45 pounds in a year and maintaining for a few years, I decided to create my website to share my nutrition tips and workouts to help other people achieve their fitness goals and maintain it.

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  1. I cannot seem to figure out how to print your free daily fitness log printables. It brings me to many different places and it does not bring anything up for me to print. Is there any easier way for me to get them?

    Post a Reply
    • You should receive it in your email when you subscribe.

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