If that is the first time you are visiting My Dream Shape, this page is the place to start!
My name is Myriam, my friend's call me Mimi and I’m the author of this blog. If you’d like to learn a bit more about me, check my “About” page!
Why you will like My Dream Shape ?
- You will receive free monthly challenges
- You will find quality printable workouts to help you get in better shape
- You will get free amazing weight loss recipes
- You will find cool shortcuts and nutrition tips to get a hot body!
- You will find motivational tips
That's what My Dream Shape is about!
Does all of this sound like something you can benefit from? Fill in the form to stay updated and get the latest insights!
Examples Of What You Will Find On My Dream Shape :
Fat Loss Recipes :
Diet Tips :
Monthly Workout Playlists :
Free Printable Workout Logs :
- Bikini Pow 4-Week Challenge (total body makeover)
- MDS’s Sexy and Ripped Gym Workout Routine (7 days challenge)
Gym Workouts :
Home Workouts :
If you did check and found useful some of the posts I listed, why not subscribe to my list and stay updated on all new content that gets published?
You will also receive the Free Printable Workout Logs and the monthly new challenge calendars in your inbox!
Just add your email address and you will get notified every time I share something new. Every now and then I will also sent out special offers and discounts!