Bikini Booty Raspberry Protein Shake !

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This Keto Raspberry Protein Shake is LOADED with fibers!

I'm always looking for new on-the-go breakfast ideas for my busy morning. This raspberry protein smoothie is perfect for those trying to lose fat! It is made with strawberry protein powder and raspberries. As mentioned in my article Top 10 Best Diet Foods, raspberries is my favorite source of carbs! They are LOADED with fibers, which brings your net-carbs down. I also love to add coffee to it in the morning for an extra boost before my morning workout.

I provided all the nutritional value for this Gluten Free / Clean EatingKetogenic Diet /Atkins / protein shake recipe!

Raspberry Protein Shake Ingredients :

Keto raspberry protein shake

  • Raspberries (77g)Whey-Protein-776x1024
  • Almond milk (1 cup)
  • Natural peanut butter (24g)
  • Cinnamon (¼teaspoon)
  • Ginger (¼teaspoon)
  • Strawberry protein powder (1 scoop)
  • ground coffee - (1 tablespoon) - optional

Directions :

  1. Add the almond milk and the raspberries to your blender
    Ninja Blender

    Ninja Blender

  2. Add the whey protein powder
  3. Add the natural peanut butter, the cinnamon and the ginger
  4. Add coffee if you want
  5. Blend until smooth
  6. Enjoy!

I like to put this in a shaker like this one, and bring it to work for a snack! 


shakerKeto Raspberry Protein Shake

 

Keto raspberry protein shake nutritional value

250

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Author: Myriam

Fitness passionate, civil engineer and now blogger. After losing 45 pounds in a year and maintaining for a few years, I decided to create my website to share my nutrition tips and workouts to help other people achieve their fitness goals and maintain it.

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4 Comments

  1. This looks absolutely delicious! I’ll be trying it with hazelnut butter and vanilla protein… YUM!!!
    Thanks for sharing 🙂

    Post a Reply
  2. I am not fond of almond milk. Can soy milk be used in a keto-diet instead?

    Post a Reply
    • Yes! Anything you like. Soy milk, hemp milk, coconut milk even normal milk. I just don’t drink normal milk because I am lacto intolerant and it makes me really bloated.

      Post a Reply

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274 Flares Twitter 108 Facebook 13 Google+ 2 Pin It Share 151 StumbleUpon 0 Reddit 0 Buffer 0 274 Flares ×