What Does 200 Calories Looks Like? (30 examples)

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An average girl on a healthy diet should eat around 1500 calories per day to lose between 1 and 2 pounds per week.

When you're trying to get in shape, it's always good to know how many calories is in the food you're eating and I'm sure some of the examples will blow your mind. See "How Do I Count My Calories To Shred Fat"

1. Apples (200 cals = 385 grams) 1. Apples (200 cals = 385 grams)

 

2. Butter (28 grams = 200 calories)
2. Butter (28 grams = 200 calories)
3. French fries (73 grams = 200 calories)
3. French fries (73 grams = 200 calories)
4. Broccoli (588 grams = 200 calories)
4. Broccoli (588 grams = 200 calories) 
5. Snickers (41 grams = 200 calories)
5. Snickers (41 grams = 200 calories)
6. Celery (1425 grams = 200 calories)
6. Celery (1425 grams = 200 calories)
7. Bagel with sesame seeds (70 grams = 200 calories)
7. Bagel with sesame seeds (70 grams = 200 calories)
8. Fruit Loops Cereal (51 grams = 200 calories)
8. Fruit Loops Cereal (51 grams = 200 calories)
9. Avocado (125 grams = 200 calories)
9. Avocado (125 grams = 200 calories)
10. Doritos Chips (41 grams = 200 calories)
10. Doritos Chips (41 grams = 200 calories)
11. Cheeseburger (75 grams = 200 calories)
11. Cheeseburger (75 grams = 200 calories)
12. Mini-carrots (570 grams = 200 calories)
12. Mini-carrots (570 grams = 200 calories)
13. Coca-Cola (496 ml = 200 calories)
13. Coca-Cola (496 ml = 200 calories)

14. Eggs (150 grams = 200 calories) 14. Eggs (150 grams = 200 calories)

 

15. Sausage (66 grams = 200 calories) 15. Sausage (66 grams = 200 calories)

 

16. Smoked turkey (204 grams = 200 calories)

 16. Smoked turkey (204 grams = 200 calories)

 

15. Flax bread (90 grams = 200 Calories)

 17. Flax bread (90 grams = 200 Calories)

 

18. Peanut Butter (34 grams = 200 Calories)18. Peanut Butter (34 grams = 200 Calories)

 

200Calories2219. Bacon (34 grams = 200 Calories)

 

200Calories10

20. Uncooked Pasta (56 grams = 200 Calories)

 

200Calories24

21. Salted Mixed Nuts (33 grams = 200 Calories)

 

200Calories15

22. Blueberry Muffin (72 grams = 200 Calories)

 

 200Calories18

 23. Cheddar Cheese (51 grams = 200 Calories)

 

1. Raisin

 24. Grapes (290 grams = 200 Calories)

 

calories-in-red-onions

25. Red Onions (475 grams = 200 Calories)

 

calories-in-gummy-bears

26. Gummy Bears (51 grams = 200 Calories)

 

calories-in-whole-milk

27. Whole Milk (333 ml = 200 Calories)

 

calories-in-baileys-irish-cream

28. Bailey's Irish Cream (60 ml = 200 Calories)

 

calories-in-ketchup

29. Ketchup (226 grams = 200 Calories)

 

calories-in-lowfat-strawberry-yogurt

30. Low fat Strawberry Yogurt (196 grams = 200 Calories)

 

Original source : Wise Geek (Clear Answers For Common Questions) 

 

 

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Author: Myriam

Fitness passionate, civil engineer and now blogger. After losing 45 pounds in a year and maintaining for a few years, I decided to create my website to share my nutrition tips and workouts to help other people achieve their fitness goals and maintain it.

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