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No Daytime Grogginess Observed With Menopause Hot Flash Drug

No Daytime Grogginess Observed With Menopause Hot Flash Drug

A post-hoc analysis of two phase III trials found daytime sleepiness scores improved over 12 weeks with bedtime elinzanetant versus placebo.
15 Best Foldable Exercise Bikes for Small Spaces in 2027

15 Best Foldable Exercise Bikes for Small Spaces in 2027

Compare 15 foldable exercise bikes by resistance, comfort, storage, and versatility to find the right fit for your home and workout routine.
Cambridge Scientists Create A $10 Chip That Could Put A Medical Lab On Your Wrist

Cambridge Scientists Create A $10 Chip That Could Put A Medical Lab On Your Wrist

A Cambridge-led team reports a compact, $10 optical spectrometer tested on materials and biomarkers, including glucose in one participant.
8 Best Fiber Supplement Powder in 2026

8 Best Fiber Supplement Powder in 2026

Discover the best fiber supplement powders of 2026. Find top picks for gut health, value, and ease of use to boost your digestion today.
I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds

I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds

A Fit&Well trainer recommends suitcase carries for balance, posture and core work, with a standing-only option for people building up to walking.
15 Best Under-Desk Mini Exercise Bikes for Convenient Seated Movement in 2027

15 Best Under-Desk Mini Exercise Bikes for Convenient Seated Movement in 2027

Compare 15 under-desk mini exercise bikes by movement style, controls, portability, and fit to find the right option for your workspace and routine.
What One Great Loss Is Teaching Me About How To Live

What One Great Loss Is Teaching Me About How To Live

A Tiny Buddha essay reflects on the sudden death of a family friend and how grief is changing the writer’s relationship with fear and the present.
'Constipation Cookies'; Antibiotics And IBS; Primary Biliary Cholangitis Guidelines

‘Constipation Cookies’; Antibiotics And IBS; Primary Biliary Cholangitis Guidelines

A gastroenterology roundup reports a link between early-life antibiotic use and IBS odds, new primary biliary cholangitis guidelines, and other developments.
Non-Hormonal Menopause Drugs Offer Sleep Relief

Non-Hormonal Menopause Drugs Offer Sleep Relief

A meta-analysis of seven trials found improved patient-reported sleep disturbance with neurokinin drugs used for menopausal hot flashes.
15 Best Compact Home Treadmills for Small Spaces in 2027

15 Best Compact Home Treadmills for Small Spaces in 2027

Compare 15 compact home treadmills by footprint, folding design, incline, speed range, and best use to find a fit for your space and routine.